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Created for Greatist by the experts at Healthline. Read more. Are you wearing more than your birthday suit to bed? You could be missing out on some serious benefits from sleeping the old fashioned way: buck naked.
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24.01.2020
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The Naked Truth: 11 Benefits of Sleeping Naked

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11 Benefits of Sleeping Naked

Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is. As it turns out, there are many benefits of sleeping naked.
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Top 10 Benefits of Sleeping Naked

If you buy something from the links on this page, we may earn a small commission. Why trust us? A sure-fire way to gain good slumber is to remove all layers as it will help reduce your body temperature.
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Many people wear pajamas, large tees and underwear, or another type of comfortable attire in bed. However, there may be a number of health benefits associated with sleeping naked. In this article, we take a look at some of the potential health benefits of sleeping with nothing on.
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