Wake up nude
I have a lot of controversial opinions, but maybe my most controversial is that I am a firm believer in never sleeping naked. I've tried it in so many different senses — going to sleep fully nude alone, going to sleep fully nude with a partner, and falling asleep clothed and somehow waking up in the middle of the night and stripping down naked??? In an effort to do that, here are 11 reasons why no one ever should sleep naked. Sorry to put this image in your head but just picture it: Your house is burning, there's smoke coming in from under the door, you've gotta get out fast, but you aren't wearing any clothes!!! Don't put yourself in this situation.




The Naked Truth: 11 Benefits of Sleeping Naked




Reasons You Should Never Sleep Naked
I chose this time of day because it is the moment we begin to criticize and shame our bodies. It all started by photographing my roommate, Aliya, moments after she woke up. It was the day before her boudoir session and I wanted to test the lighting on her skin at a specific time in the morning. She stripped down, I shot a few photographs her her topless and we began to edit. Almost instantly, she found things she did not like. Fast forward to today and I am shooting two to three women a week, completely nude, at that same time of day that I photographed Aliya. Women are thrilled when they see the photographs because I photograph everyday women.



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Created for Greatist by the experts at Healthline. Read more. Are you wearing more than your birthday suit to bed? You could be missing out on some serious benefits from sleeping the old fashioned way: buck naked.





Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is.

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